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Iyengar Yoga - All Levels - Drop In

Tuesday 23 July - Tuesday 27 August

  • Time: 6:00 PM - 7:30 PM
  • Days of Week: Tuesdays
  • Course Code: BE19315
  • Subject: Wellbeing & Fitness
  • Tutor: Frances Newberry
  • Max students: 16
  • Status: Available/A
  • Cost: £12.00
The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tension, improves posture and gradually retrains the body to become stronger and more supple.

These courses are suitable for beginning and experienced students alike.

For more information about this course and what you will learn, see the course outline.

Have a question? Send us an email or give us a call on: 020 7392 9200.